Doctors told how to normalize blood pressure in a week

27.05.2024 17:51

American biologists conducted a study that showed that high blood pressure can be normalized in a week.

According to experts, it is necessary to adhere to a special diet during the specified period.

The results of the relevant studies were published in the scientific medical journal JAMA .

The article states: "A low-sodium diet may help regulate blood pressure."

What is important to remember

Scientists conducted an experiment that showed that the diet led to a decrease in systolic blood pressure by 8 millimeters of mercury.

week
Photo: Pixabay

Sodium is found primarily in salt, baking soda, and monosodium glutamate.

Monosodium glutamate, in turn, is found mainly in canned foods.

Earlier we reported that doctors from the Moscow region performed surgery on a girl after she fell from a swing .

Author: Margarita Sadkovskaya Editor of Internet resources