Over time, people may develop various eye problems.
At these moments, a person thinks about restoring vision.
It is possible to normalize vision when the problem is related to eye fatigue. RIA Novosti reports details with reference to Irina Krestyanina, an ophthalmologist at the Vidnovskaya Clinical Hospital of the Moscow Region Ministry of Health.
It is noted that there are a number of serious diseases, including glaucoma and cataracts. They can only be cured through medical intervention.
According to Krestyanina, vision can improve with the use of lenses or glasses. However, it is important to consult a specialist before buying them.
She noted that it is important to pay attention to eye exercises. Thanks to them, you can relax your eyes and get rid of tension.
Also, eye health can be affected by foods rich in nutrients.
It is added that to maintain eye health, it is important to visit an ophthalmologist for an eye exam. This will help to identify serious problems in time.
Previously we talked about losing weight after 40 years .