After 40 - under no circumstances: what product should you give up to keep your heart healthy
After 40 years, there comes a time when you can no longer recklessly eat everything you want.
However, there is one product that you should be especially careful with.
Let's figure out what you should completely give up after reaching this age.
What foods are harmful after 40
Over time, metabolism slows down significantly, so you have to adapt to it.
In particular, some products should be completely avoided in order to avoid serious health problems.
For example, bacon is such a product. It contains 10% polyunsaturated fats, and these nutrients are of no value to the body.
Moreover, when combined with a large number of calories, bacon becomes the reason why people gain excess weight.
As is known, obesity is one of the main causes of the development of cardiovascular diseases, which, in turn, significantly reduces life expectancy.
It is noted that this ban applies not only to bacon, but also to any processed meat products, including sausages, salami, etc.
