Why Some Borscht Lovers Shouldn't Eat It: Check If You're on the List

03.05.2024 19:33

Borscht is one of the most favorite soups among Russians.

However, as it turns out, it will not be useful for everyone.

Culinary expert of TUT NOVOSTI, cook and fourth-class baker Yulia Arkhipova tells who should better refrain from eating this soup.

Why Some People Shouldn't Eat Beets

The benefits of beets are undeniable, as they are a natural source of antioxidants that prevent the development of cancer.

However, there are categories of people who should refrain from eating this root vegetable and dishes based on it.

borsch
Photo: © TUT NEWS

Beetroot is a vegetable rich in folate, which means it can sometimes do as much harm as it does good.

This is because beets provoke attacks of gastritis and also contribute to the progression of urolithiasis.

In addition, high levels of folic acid have a negative impact on the condition of people with pancreatitis, gastritis and gastric ulcers.

In addition, it is not recommended for diabetics to eat it due to the high sugar content in the fruit.

Previously, people were named who are strictly forbidden to eat aspic.

Author: Irina Tint Editor of Internet resources