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The Most Delicious Way to Make Healthy Avocado
01.11.2024 02:10
We all know what an avocado looks like, but few people know what it tastes like.
When buying an avocado, make sure it is soft.
With ripe fruits, all preparations are much easier.
How to Separate an Avocado
First, wash it thoroughly and place it on a towel. Wipe it so it doesn't slip and hold it firmly on top with one hand.
Take the knife in your other hand and start cutting from the narrower side. Draw the knife around it, put the knife aside and hold the avocado with both hands.
Then twist it in the opposite direction until the halves separate from the pit.
Avocado peel
Cut the avocado into slices. The darker and greener parts of the avocado are not eaten, the yellow part is considered dietary.
How it is
You can eat it raw and on its own, but it will taste much better if you add a few drops of lemon juice or balsamic vinegar.
It can be turned into a paste, sauce or smoothie. A slice can be added to sandwiches or salads.
Avocado paste recipe
Ingredients required:
Peeled avocado
30 g goat cheese
a little parsley
1 teaspoon freshly squeezed lime juice
a pinch of black pepper
a pinch of cayenne pepper
a pinch of salt (if you like)
Take the avocado with goat cheese and put it in a blender. Add the rest of the ingredients and finally add some salt.
The flavors will meld if you leave the avocado at room temperature for 1 hour.
