Nutritionists have explained how ice cream affects the body
British nutritionists have explained the impact ice cream has on the human body.
Experts Shelley Balls and Stephanie Van't Zelfden noted that one cup of this seemingly trivial treat is a good source of calcium.
Experts stressed: "In addition, the combination of protein and fat found in ice cream can protect against blood glucose spikes," as reported by the Daily Mail .
In addition, scientists have noticed that ice cream is great for diabetics.
A healthy treat
Van't Zelfden emphasized: "This cool dessert has a number of nutritional benefits. You can enjoy it without fear for your health."
The expert added that the combination of moderate fat and protein makes ice cream a harmless treat, especially for those who have problems with sugar.
Bolles, in turn, emphasized the low content of harmful fats for the body.
According to the expert, ice cream can be consumed at almost any time of the day except for very late at night.
