"It will calm you down and improve your sleep": how to make lavender tea with milk - its taste will pleasantly surprise you

02.07.2024 14:36

In the evening, people prepare for sleep, but not everyone manages to set themselves up for a calm mood.

If you want to calm your nervous system and please your taste buds, make some lavender tea.

The recipe for making tea will be shared with you by the expert of the site "TUT NOVOSTI" in the field of cooking, Yulia Arkhipova .

Ingredients

To prepare a hot tasty drink you will need the following:

  • lavender tea – 1 tbsp,
  • honey – 1 tbsp,
  • almond milk – 0.5 cup,
  • water – 230 ml.

Your actions

Let's get down to business:

flowers
Photo: © TUT NEWS

1. Pour water into a saucepan. Wait until it boils, then remove from heat.

2. Add the tea there. Let it sit for a few minutes.

3. Remove the tea leaves from the pan and pour the strained liquid into a cup.

4. Pour in the required amount of milk and add honey.

5. Stir well.

Now you can enjoy the drink and prepare for the upcoming sleep.

Enjoy!

Earlier we talked about making breadcrumbs .

Author: Ekaterina Streltsova Editor of Internet resources
 
Expert: Arkhipova Julia Expert / HERE NEWS

Content
  1. Ingredients
  2. Your actions