How to Cook Beans Properly: You've Always Been Doing It Wrong
Beans are extremely beneficial for the human body.
Thus, the specified legume crop improves the functioning of the gastrointestinal tract and also has a beneficial effect on the immune system.
However, improper preparation of beans reduces all its useful components to zero, as culinary expert Yulia Arkhipova explains.
The specialist explained how to properly prepare beans so that they have a beneficial effect on the body.
This is worth remembering.
When cooking this product, it is highly recommended not to cover the pan with a lid.
Otherwise, the beans will not only darken, but also lose some of their beneficial properties.
Also, you shouldn’t cook this crop for longer than 90 minutes, otherwise it won’t be very tasty and won’t be very nutritious.
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