Facts about white tea: who benefits from drinking this drink
The distinctive feature of white tea is its careful collection and processing methods.
Only the youngest and slightly blossomed leaves, as well as the smallest and most delicate buds covered with a white coating, are carefully selected.
This careful selection is how the tea got its name. These leaves and buds are then dried in the sun for a long time with minimal processing, which allows them to retain all their essential and beneficial properties.
White tea cultivation is concentrated mainly in various provinces of China, and its production is limited, making it inaccessible to many people.
There are several varieties of white tea, including White Peony, Silver Needles, and Green Snow. After brewing, white tea has a pale yellow or green color, as well as a subtle and delicate flavor and aroma.
One of the wonderful aspects of white tea is its very useful composition. It is rich in vitamins, pectins and amino acids, which help rejuvenate the body.
In addition, white tea strengthens the immune system, increases blood clotting, accelerates wound healing and helps reduce tumors.
It is worth noting that many of its properties are still being studied and understood by researchers.
The process of brewing white tea has its own peculiarities. These peculiarities concern each element, including the water used. In China, water specially intended for this purpose was used for brewing, which is impractical nowadays.
However, it is very important to avoid using tap water in the brewing process, as it contains many harmful substances. Ideally, you should use only clean drinking or filtered water, heated to a temperature of 50 to 70 degrees Celsius.
In addition, tea lovers often prepare white tea in clay teapots, which cannot be washed with cleaning agents. Legend has it that the sediment left on the inner walls of the teapot has a valuable status.
In China, teapots for brewing white tea have been passed down from generation to generation for 200 years. It is believed that the teapot, having absorbed all the delicious aromas, turns ordinary water into exquisite white tea. Failure to follow this tradition can lead to the loss of the beneficial properties of tea.
White tea, which in China is called the drink of immortals, sounds almost mythical. However, its enormous health benefits cannot be denied.
If you have not yet had the pleasure of trying this extraordinary drink and enjoying its subtle and soothing aroma with friends, you will certainly do so in the future.
Who knows, maybe it will add a few precious moments to your unusual and hectic life.
Previously, we talked about what foods you should not eat in the evening to ensure sound sleep .
