"Boost your immunity": winter smoothie made from apples, kiwi and banana - will delight guests and loved ones

If you want to saturate your body with a lot of vitamins, then prepare a healthy smoothie.

The drink consists of fruits, honey and kefir. This combination is successful, as it gives the smoothie an amazing taste.

The recipe for making a healthy smoothie will be shared with you by the expert of the portal "MOS SMI" in the field of cooking, Yulia Arkhipova .

Products

To make a smoothie, prepare the following products:

• apple – 1 piece,
• bananas – 1 piece,
• honey – 1 teaspoon,
• kefir - 250 gr.,
• kiwi – 1 piece.

Your actions

If you're ready to make a winter drink, then let's get started:

1. Peel the banana and kiwi, then cut the fruits into pieces.

2. Pour water over the apple and then cut it like the other fruits.

3. Place the chopped fruit in a blender bowl.

4. Add honey there and pour in kefir.

5. The drink is ready! You can decorate it with a mint leaf.

Enjoy!

Earlier, the expert shared a recipe for making cabbage pancakes .

• Related news:
• immunity
• smoothies
• apples
• kiwi
• 8 February 2024

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