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Antioxidants, Potassium, and Fiber: Why Drinking Tomato Juice Is Important for Weight Loss and More
19.01.2024 02:10
Tomato juice is known to contain many nutrients that are beneficial to the body.
It was only in the 20th century that it began to be produced in France, where squeezed tomato juice combined with sugar became a culinary hit.
Useful substances
Tomato juice is a source of lycopene, a substance known for its anti-cancer properties. This element reduces blood pressure in the body and stimulates blood circulation.
It is best to drink tomato juice after lunch, as lycopene is broken down into fats. The drink helps in the fight against cardiovascular diseases: it suppresses platelet coagulation.
Benefits of juice
Tomato juice is a source of valuable potassium, which is an important ingredient for the proper functioning of the body.
This compound prevents edema, hypertension and cardiac arrhythmia. These ailments can be a sign of potassium deficiency. Leg cramps can also indicate a deficiency of the element.
Potassium is mainly lost during physical activity and in hot weather, because it is excreted through sweat. A glass of tomato juice contains about 500 milligrams of potassium.
Tomato juice is rich in vitamin C, which supports immunity and prevents heart disease.
Interestingly, scientists have also discovered the beneficial properties of tomato juice in the treatment of alcohol poisoning. Tomato juice for a hangover can help to cope with unpleasant symptoms faster.
The product improves intestinal peristalsis and liver function. It helps with constipation and other gastrointestinal diseases.
Tomato juice for weight loss
Tomato juice in the diet is a very valuable addition, as it contains antioxidants that cleanse the body of toxins and speed up metabolism. Thanks to the accelerated metabolism, fats and unnecessary kilograms are burned faster.
Tomatoes are rich in fiber, which removes food residues from the intestines and improves peristalsis, which helps the body better process food for energy and nutrients.
Tomato juice - cosmetic properties
Drinking juice every morning for breakfast will help you get a healthy complexion and clear skin. Lycopene and the antioxidants it contains are responsible for this.
Antioxidants are known to be anti-aging because they fight free radicals that are responsible for cell aging and wrinkles.
Tomato juice will help keep your skin smooth, youthful and free of any signs of aging or imperfections.
Previously, scientists discovered how coffee improves thinking and memory.
