Which Light Bulbs Are Best for Reading: The Ultimate Tip for Boosting Productivity
The brightness of the light is of no small importance, but the color temperature has a huge impact.
For comfortable reading, it is best to choose soft lamp light.
Manufacturers indicate the color temperature parameter on the packaging in Kelvin, reports professional interior designer Yulia Tychino .
Experts advise choosing light bulbs with a value of at least 2,700 K. It is better to read for a long time in bright white light.
Lamps with a color temperature of 5,000 to 6,500 K emit a “colder” light, closer to natural daylight.
From dim light less than 5000 K, the eyes quickly begin to get tired.
Considering the wide spectrum of light, LED lamps are considered the safest.
What light is harmful to the eyes
Expressive light glare is dangerous for the eyes.
Lighting experts often speak out against the interior fashion for glossy surfaces, glass and mirrors.
Such surfaces produce significant glare that distracts attention, strains the eyes and prevents proper focusing on the selected object.
