Get Rid of Stress: The Most Calming Colors for Your Interior

Modern research points to the importance of color in creating a calm and relaxing atmosphere.

For example, red in the interior can increase stress responses, while green and white will have the opposite effect.

Here is a list of the most calming colors that will help you overcome stress and create coziness in your home, says interior designer Yulia Tychino .

1. Lavender

This color in a moderate tone has a calming effect and can help you relax after a hard day at work.

2. Gray

Gray creates a calm atmosphere in any room. For a better effect, you can add details in blue and white tones.

3. Cool blue

Blue is associated with the sky and water, which helps reduce stress levels.

4. Gray-blue

This color will allow you to quickly restore psychological balance and create coziness in your home.

5. Aqua

The color of aqua is reminiscent of water and the sea, which promotes relaxation.

6. Pale pink

The delicate shade is associated with pleasant softness, which also helps you quickly forget about fatigue.

7. Beige

Neutral shades of beige will create a calm and cozy atmosphere in the house.

8. Light green

Light green color brings a feeling of freshness and calmness, which is beneficial for relaxation.

Experts confirm that each of these colors has a positive effect on a person’s psychological state.

• Related news:
• interior design
• color in the interior
• stress
• relaxation
• 21 April 2024

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