alarm

The dangers of multiple alarms in the morning explained

An expert explained how to set an alarm clock correctly so as not to harm your health and wake up easily.

Dmitry Bobrov dream doctor danger Society 8 August 2024

Which alarm clock melodies cause stress and depression: 5 melodies

Waking up in the morning can affect your mood and overall well-being throughout the day.

Valeria Kisternaya health melody board stress Health 1 March 2024